Dance // Release with Hilary Cadigan ❤️‍🔥 Moving your body is a fast track to freeing your mind, and this meditative yet high-impact dance practice is born out of a decade of doing just that. Through a gently guided 1.5 hour somatic session, facilitator Hilary Cadigan will help you release whatever you're stuck holding onto and leave it behind on the dance floor. Hosted at the beautiful Third Door Studio in DUMBO! Tix and details here: https://www.tickettailor.com/events/thirddoorbrooklyn/2034391